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Finnish folk culture and traditions revives many ancient and largely forgotten or hidden practices. As our modern culture is changing, more and more seekers are discovering the ancient spirituality and are remembering and reclaiming the remaining wisdom.

The 10,000-year-old origins of the sauna – and why it's still going strong
How sauna design evolved from the Stone Age to the age of luxury
The scholarship of Rune Hjarnø Rasmussen in recovering Nordic culture of land-connectedness and ecological knowledge.

Sauna: Traditional knowledge, folk healing, and mythology

About me


Lectures, workshops

Online classes

Contact me


Talk about folklore, folk music and traditions in our lives

Blogi suomeksi

Blog in finnish




Doctoral research of sauna culture and sauna information

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